Chat with AIVITA, snap a photo of your food, plan next week's training and keep each other going in groups. All in one app.
No spreadsheets, no five different apps. Your coach, your food, your training and your people in one place.
A coach that has read your data, remembers your history and answers in plain language.
Take a photo of your plate and get calories and macros filled in. Plan the week in minutes.
Lay out your training week, log every session and watch it count towards your score.
Private groups with friends and family, a shared streak and a coach that cheers you on.
You pick your goals when you sign up, and you can change them whenever you like. Everything else follows: the challenges you get, the targets in your planners and the advice your coach gives you.
AIVITA sets a daily calorie target you can actually hit, counts what you eat from a photo, and keeps an eye on whether you are losing weight at a pace your body is happy with. No crash diets, no weighing every ingredient.
A calorie and protein target that matches how much you actually moved.
Challenges picked for the goal, so the habits point the same way.
A coach that notices when sleep or stress is what is really holding you back.
Or pick one of these
Pick as many as you like. Your coach keeps all of them in mind at once.
Most health apps hand you a chart and leave you to work it out. AIVITA reads your sleep, activity, heart rate, meals and journal, and answers with advice that fits your body and your week.
Sleep, steps, heart rate, workouts, meals and journal in one place, synced straight from Apple Health or Health Connect.
An old knee injury, a dairy allergy, the fact that you hate running. Tell it once and you never have to explain yourself again.
Ask it to plan a week of dinners or move tomorrow's session, and it is in your planner before you close the chat.
AIVITA understands your body - even mid-cycle, after a bad night's sleep, or in a week where nothing goes to plan. The advice follows you. Not an average.
Point the camera at your plate. AIVITA recognises the food and fills in calories, protein, carbs and fat for you. No barcode hunting, no weighing every ingredient.
Scan or type. Photograph the meal, or add it by hand in a few taps.
Targets that fit you. Set a daily calorie target yourself, or let your coach suggest one that matches your goal.
A whole week at a time. Ask the chat to plan your dinners and they land in the planner, ready to adjust.
It counts. What you log feeds the nutrition part of your daily Health Score.
Build your training around the days you actually train. Give each day a focus and a target, log what you did, and let your coach adjust the plan when your body says otherwise.
A focus per day. Upper body Monday, legs Wednesday, rest Thursday. Your week, your rhythm.
Active minutes that add up. Set a daily target and see how close you got, session by session.
The coach reads the signals. If your resting heart rate is up and your sleep is down, it will say so before you push through another hard session.
AIVITA connects to Apple Health on iPhone and Health Connect on Android, and keeps your sleep, steps, heart rate, workouts and energy up to date on its own. You do not export anything or type anything in twice.
Where it comes from
iPhone and Apple Watch
Android phones and wearables
Meals, training and journal
And what it changes
Ask why you are tired and the coach already knows you slept badly three nights running.
Calorie and protein targets follow how hard you actually trained, not an average week.
A rising resting heart rate turns tomorrow's hard session into an easy one before you feel it.
Sleep, activity and heart feed the Health Score without you lifting a finger.
You choose what AIVITA may read, and you can change your mind at any time. Everything is encrypted and stored on EU servers. No wearable needed: your phone alone is enough to get started.
Every day AIVITA turns sleep, activity, heart, nutrition and wellbeing into a single Health Score. Not to judge you, but so you can see whether the last week actually moved you forward.
Every part is weighted: sleep counts for 25%, activity, heart and nutrition for 20% each, and wellbeing for 15%. On a day where something is missing, the rest simply carry more weight, so a missing number never drags your score down.
Start a private group with friends, family or colleagues. Share what you did, react and comment, and keep a shared streak alive. Nobody drops off quietly when five other people are in it with them.
Invite in seconds. Share a code or a link. Groups are private, and you decide who is in.
A streak you carry together. Completed challenges and milestones show up in the feed by themselves.
Your coach joins in. When the group hits a milestone or goes quiet, AIVITA posts the nudge that gets everyone back.
The small things that make a habit stick, built into the same app. And more on the way.
Pick challenges that match your goal and your level, earn points and level up as you go.
Collect medals for streaks, steps, sleep, journalling and the days you showed up anyway.
A few short questions a day. It feeds your wellbeing score and gives your coach the context numbers cannot.
Wake up to a short brief on last night's sleep and what today should look like.
Log your cycle and see when the next period is due, so your coach can read a bad week in the right context. On the way.
Order a blood test in the app, from a single vitamin D reading to a 30-marker panel, and get the results explained in plain language. On the way.
Uffe isn't just an ambassador - he uses AIVITA every day. More than 14 kilos lighter, he's never been sharper or healthier than he is right now.
"I've never slept better, I've never felt better... AND I've lost more than 14 kilos!"
Real AIVITA users, in their own words.
Before, I had no idea whether I was actually healthy. Now I have a single number to go by. It gives me an overview I haven’t had for a long time.
Andreas Voss
It doesn’t feel like a diet, but a lifestyle change. I’ve gained more energy for my children, and that makes it all worth it.
Sandra
I don’t get scolded when I slip up. The AI coach is like a friend who helps me back on my feet instead of making me feel guilty.
Elisa M. Savino
The things people want to know before they start.
Both. AIVITA is out for iPhone and Android, and reads your health data from Apple Health or Health Connect.
No. Sleep, steps and heart rate sync on their own. Meals take a photo, training takes a few taps, and you can ask the chat to fill in the rest.
Absolutely! All your data is encrypted and stored securely on EU-based servers in compliance with GDPR. You have full control and can delete or access your data at any time.
Sign up here on the site and the first 30 days are free. After that you pick the length: monthly, quarterly or yearly. The longer the period, the lower the daily price, and on the yearly plan it works out at around 1 DKK a day. You can cancel at any time.
No, it is voluntary. AIVITA works fine with just your phone. A watch like an Apple Watch does make sleep and heart rate more precise.
AIVITA is your health coach, not a doctor. If we see something that requires attention, we guide you to contact your doctor – and we can create a report you can bring along!
AIVITA has already analysed more than 13 million nights, steps, heartbeats and meals for over 25,000 users. Your body is the next one it gets to know.
Get a coach that plans your food, your training and your habits with you. The first 30 days are free.
